Judith Essex School of Dancing
Classes held at Sundridge, Oxted, Hurst Green/Limpsfield
Tel: 07850 746189 | 07584 064643

Balletfit

Balletfitis a new, exciting group fitness class, based on Ballet, Pilates and Yoga. No ballet or dance experience is required! Ballet fit classes involve:

Ballet-barre: exercises to strengthen lengthen and tone muscles, improve balance and core strength

Cardio-barre: low impact exercises and routines to increase the heart rate and burn fat

Floor-ballet: a range of floor exercises to target the abdominals, upper and lower body

Class schedule

  • Tuesday evening at Hazelwood
  • Friday morning at Sundridge

Judith Essex School of Dancing

Tel: 07850 746189 or 07584 064643

cecchetti

fit4tap
registered_teacher_logoidta